Month January 2022
Mobility or lack thereof can have an effect on all human movement. Mobility typically refers to your basic ability to be mobile in the joints and soft tissues in relation to movement. The joints in the body are arranged in… Continue Reading →
Improving your golf swing can be hard, particularly if you don’t know where to start. Producing an effective swing for a player is the best thing we can do. As a TPI certified professional, I recommend starting with an assessment… Continue Reading →