Family, Fitness & Wellness Chiropractor

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How does improving mobility effect my golf swing?

Mobility or lack thereof can have an effect on all human movement. Mobility typically refers to your basic ability to be mobile in the joints and soft tissues in relation to movement. The joints in the body are arranged in… Continue Reading →

How does improving my stability improve my golf swing?

Improving your golf swing can be hard, particularly if you don’t know where to start. Producing an effective swing for a player is the best thing we can do. As a TPI certified professional, I recommend starting with an assessment… Continue Reading →

Hip sore? Back pain? Try this!

There are many causes of low back, pelvic, and hip pain. Finding out the cause is the best way to treat it accurately. Chiropractors train constantly to diagnose and treat many musculoskeletal issues. Low back pain which can be complicated… Continue Reading →

What is Chiropractic?

Chiropractic is a health care profession that focuses on disorders of the musculoskeletal and nervous systems in the body. Chiropractors assist in the recovery from the effects of these types of disorders on a person’s mobility and general health. Chiropractic… Continue Reading →

How are regular adjustments better than getting adjusted only when painful?

Receiving regular chiropractic adjustments saved patients from almost 2 weeks per year of bothersome low back pain while only experiencing an average increase in 1.7 chiropractic appointments per year according to a recent study published in 2018. “Maintenance Care was… Continue Reading →

New study shows chiropractic care gets immediate results for neck pain!

BREAKING NEWS!! A recent study from 2016(1) supports the immediate effectiveness of cervical spine manipulation in treating people with neck, spine, and nerve related symptoms. Another study from 2013(2) reported up to 85% improvement over 3 months in neck disc… Continue Reading →

UK Study shows Spinal Manipulation Therapy and Exercise is better than Exercise alone for low back pain

Do you or someone you care about suffer from Low Back Pain? A recent study* of over 1300 people in the UK found that spinal manipulation was more effective in treating low back pain than exercise alone over 3 and… Continue Reading →

Dr Chestnut’s 10 Biological Laws Determining Healthy Habitat and Lifestyle Choices

I have found a few authors and chiropractors over the years who really understand function of the internal physiology and how health is built or destroyed.  After all isn’t creating health the goal of all medical pursuits? The following is… Continue Reading →

5 interesting ways to improve your posture

Unfortunately, abnormal posture has been associated with the development and progression of many spinal conditions and injuries including: increased muscle activity and disc injury, scoliosis, work lifting injuries, sports injuries, back pain, neck pain, headaches, carpal tunnel symptoms, shoulder and… Continue Reading →

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